What does your emotional fortress look like? I can tell you by helping you understand your attachment style.

I'm so excited....I'm so excited...I'm so....SCARED.

The Valley of Depletion: A phenomenon where you’ve initially neglected your needs so much that you're too far gone into emotional and/or physical exhaustion, that you can no longer hear your instincts of self care.

Don't have access to your smartphone? Maybe you're just a badass OG and still on that feature-phone tip. Don't worry, it turns out you can still hail a ride.

Know what you bring to the table, so you can stop becoming bitter, and start becoming better.